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Orange Flower
  • Writer's pictureJenny Qualls

Step Up Your Fitness Game with the Winter Walk Challenge

Updated: Dec 29, 2023

If you live in area like me the winters can be cold. Let's Thrive together by challenging ourselves to walk outside as much as possible each day. If you are unable due to health concerns exercise in your home or at a gym. Thrive with me and challenge yourself.

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Lose 10-20 pounds and lower your risk of heart attack, stroke, arthritis, cancer and emotional problems. Start making lifestyle changes to lose weight and lower your risk. Many people struggle with we

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