top of page
Search

Outside Exercise

  • Writer: Jenny Qualls
    Jenny Qualls
  • Jun 5, 2023
  • 1 min read

I have been exercising outside and can feel a difference. Exercising outside in the open air is very beneficial to your mind and body. Try using weights outside to get a full body workout. Early morning exercise in the freh outside air can really improve your health. I have been training people for years outside. If you need help in anyway please reach out to me.I can design a program for you to get a full body workout.


 
 
 

Recent Posts

See All
End Time Preparation

Preparing for the end times requires a total surrendering of self to god. This means allowing the Holy Spirit to lead and guide you....

 
 
 

Comments

bottom of page