God promises to keep you in perfect peace. This promise is contingent on your mind being stayed on him. If our minds are troubled and...

Why worry and be anxious ? I have to ask myself this question time and time again. Through it all, I am learning to Take my...

Lose 10-20 pounds and lower your risk of heart attack, stroke, arthritis, cancer and emotional problems. Start making lifestyle changes...

If you live in area like me the winters can be cold. Let's Thrive together by challenging ourselves to walk outside as much as possible...

As we approach a new year forthcoming, it is time to look at our lives and determine what habits,ideas,people,places and situations are...

Winter time can be challeging for many people to keep up thier exercise regiman. I have learned to walk in teh winter months.This helps...

As the Holidays approach much temperance is needed to have self control over appetite. God can help you if you ask him.

Need to beat the Holiday blues ? I don't want to be the only one Swishing. jeanine.neumi.com

There comes a time in our lives where we have to stamd up and say It Is Over. The worry anxiety, stress, depression and anger is over....

When I became a follower of Jesus, I enlisted in a war. The war is against my flesh and the evil that surrounds me. The enemy is...

Looking to burn calories and fat this Holiday Season. Try cutting the sugar and cheese. By cutting sugar and cheese you eliminate...

Today is the day to take care of your health. Make it a goal to exercise and drink lots of water. Get outside for a nice walk ,fresh air...

I remember going out of town and as I drove it seemed as though I would never get to my destination. Although, you only have 50 minutes...

God's time

Have you ever asked God to lead you ?. Asking God to lead the way is a great way to be in his will for your life. God will shadow you the...

Holidays are approaching and many people gain weight during the holidays. I will be thriving in health and losing weight during the...

Regardless of what happens or has happened continuing to trust God is crucial in this day and time. Make up your mind that no matter you...

At times we focus on the situation and forget the season of life we are in. Whatever situation you are in, it is just that a situation....

Sometimes we need to just recalibrate and clean out the clutter in our lives. As each year, day and month passes things in our lives can...

RISE Above the storm. In the morning make it a habit to RISE with God in your mind and heart. If you will RISE everyday knowing that God...